Tuesday, December 14, 2010

Day 44 Checkin

Quick post tonight - very sleepy and heading to bed.  Hoping my extremely sore tater eases off some - the Zumba last night and then the biggest loser workout this morning has literally kicked my butt! It hurt to sit down and stand up today - and this is only day 1/2.  tomorrow will be worse I'm thinking - a good stretch will be in order in the morning!

Here are my stats:

INPUT (food facts):
Calories: 1705
Carbs: 162
Fat: 71
Protein: 112

OUTPUT (exercise):
500 Calories burned doing Levels 1 & 2 of  BL Cardio Max


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