Quick post tonight - very sleepy and heading to bed. Hoping my extremely sore tater eases off some - the Zumba last night and then the biggest loser workout this morning has literally kicked my butt! It hurt to sit down and stand up today - and this is only day 1/2. tomorrow will be worse I'm thinking - a good stretch will be in order in the morning!
Here are my stats:
INPUT (food facts):
500 Calories burned doing Levels 1 & 2 of BL Cardio Max