Wednesday, December 1, 2010

Day 31 Checkin

Happy Wednesday!  Day 31 was a good day.  Very busy at work and had to be there early so I made today another "rest" day which means I will be pushing myself hard the rest of the week to make my calorie burning goal.  Ahhh, such is life.  :)  

So short post as I have an early run in the morning. 

Here are my stats:

INPUT (food facts):
Calories: 1639
Carbs: 178
Fat: 70
Protein: 60

OUTPUT (exercise):
Rest day!



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