So I woke up this morning with a full on cold. Sore throat, that felt clogged with goo and stuffy snotty head. Ugh. I hate that feeling. I took some dayquil and headed in to work, feeling bleh. Ate a larabar for breakfast, this one was Cherry Pie - not my favorite but like all of them, I like them to some degree. I love love love the Chocolate Chip Cookie Dough, in fact, I'm ordering some now from Amazon.com, the only place I can find them in bulk in that flavor. My 2nd favorite is the Peanut Butter Chocolate Chip. Just in case you were wondering. Key lime pie is ok, not a huge fan of the Coconut cream pie but I did like the Apple pie flavor.
OK, back to the story. At work I ended up realizing I have a stomach bug. Also. Really? Yes. So almost a year not being ill even a day and here I am with a double whammy. Sigh.
Could be worse - much worse. I know people going through chemo right now that are also sick. But they are way sicker and its much more risky for them to be sick. All in all - I'm fine in comparison.
Will I be able to lose a bunch of weight this week? Probably not likely - since I haven't been able to exercise. This is why I set goals but give myself room for stuff to happen.
My calories were low today - not much appetite today, given the low physical activity the last few days I'm not terribly surprised. Maybe I won't do so bad at weigh in after all. We'll see!
I'm still going to end the year lighter than I began it...by alot. There's something to celebrate. Now, onward to bed to get well!
~Clara
Here are my stats:
INPUT (food facts):
Calories: 1415
Carbs: 185
Fat: 40
Protein: 76
OUTPUT (exercise):
Managed to get through work today - that was plenty. :)
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