Hey! Great day today. Great day at work, jalapeno pineapple thin crust pizza for lunch and Zumba tonight.
Funny thing happened today. One of my best friends at work brought me a bag of hershey kisses, dark chocolate, because she is a sweetheart. Anyway, we dug into it and after I ate about four, I mentioned it was less than half a serving so I was ok. She was like, "I thought a serving would be one." I pointed at her and said "and that is why you've never been fat, right there." lol! People who are naturally thinner just don't think about overeating all the time...and have never had to count their kisses apparently!
9 hershey kisses are a serving coming in at 180 calories and 12 grams of fat. In case you wanted to know. ha!
Here are my stats:
INPUT (food facts):
Calories: 1568
Carbs: 176
Fat:75
Protein: 58
OUTPUT (exercise):
567 Calories burned doing ZUMBA!
Gnight!
~Clara
1 comment:
9 kisses in a serving??? Heehee. I had a similar issue with peanut m&m's this week. I munched on half a bag, then checked the calories. It really wasn't too bad. I can eat a few of those, but give me a snickers and I'll have trouble LOL! Since I had eaten pretty well lately, I figured I didn't do too much damage.
I used to love chips ahoy, but I realized I could have 9 vanilla wafers compared to 2 chips ahoy. I'll give in every now and then and have a cookie, but otherwise just eat 3 or 4 wafers. Just discovered chocolate animal crackers. They come in handy when I need a chocolate fix! Still haven't read their label, but I don't eat but a few.
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