Wednesday, November 10, 2010

Day 10 Checkin

Crazy travel day!  But overall went well.  Kept my snacks and food decisions in check.  Pretty pleased with that - the scale showed another few pounds down this morning which was a little crazy, but I'm planning on getting up early and hitting the gym here at the hotel so maybe not so crazy! :)  I'm on it!

Here are my Stats:
INPUT (food facts):
Calories: 1358
Carbs: 110
Fat: 55
Protein: 109

OUTPUT (exercise):
Calories Burned: 450
Biggest Loser Cardio Max Levels 1 and 2
40 minutes total

Finish Well!!!


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