Hey Ya'll! Think I forgot about ya? Never!
I'm excited to report that I had another great day, travel and all! I started off running a 5k this morning on the treadmill in the gym. Burned a bunch of calories then had a nice late breakfast at IHOP. So, I've been craving those pumpkin pancakes they have been advertising and here is what I did - I ordered the Simply Smart healthy omelet of egg white, spinach, tomato and mushroom with swiss cheese and fruit. On the side I ordered 1 pumpkin pancake. Of course, they didn't want to give me just one. So I got two and ate just one. :) So there IHOP. Anyway - it was so worth it!
We got to our meeting a little while later and they served an early lunch - I made a sandwich and wrapped it up for later on - sure enough around 2:15 I was hungry again so I ate my sandwich stealthily during the meeting. No one saw me.
I am a ninja. Did you know that?
Anyway - we went to Benihana for dinner and it was an experience! The food was great and there was SOOO much of it. I hated wasting what I couldn't eat but what I did eat was delish! I even tried two new kinds of sushi - one with eel and one with raw salmon. They were both really good, especially the eel. What an adventure!
I'm excited that I have stuck close to my calorie range all things considered. That's a great feeling.
So here are my stats for Thursday!
INPUT (food facts):
Calories Burned: 551
Running, 3.1 miles, Walking, .25 miles
40 minutes total
Finishing the week and the trip WELL! Hope you are too.