Today was another good day, the last day of vacation. I'm looking forward to my own bed, my own food and my own routine. :) Not that any of that have been bad here, I'm just ready for some normalcy!
We shopped for about 6 hours today so I put my calories into an online calculator to figure out how many calories I burned (http://www.healthstatus.com/calculate/cbc). I've tested this and compared to Spark People and my Garmin in regard to activity for running so I trust the rest of it. :) We also took an extra walk of about a mile or so later on in the afternoon. Rightfully so I was hungry! So I went over my calories but also went way over my activity too (today was supposed to be a rest day).
All in all a great week - excited for my date with the scale Sunday morning! Tomorrow will be a hectic day of loading the car, driving, unloading, unpacking, etc...but it will be a "rest" day from true exercise (like today - haha).
INPUT (food facts):
1,087 Calories burned - 4 hours of shopping (was actually 6 but I cut it down to 4 due to driving around, etc) and a 1.5 mile walk when I got home.
Also, feel free to check out my friend Anwen Elizabeth's photography blog www.anwenelizabethphotography.com/2010/11/clara/
- I am honored to be a guest blogger on there today talking about my journey and showing the before and "current" pictures. Enjoy it! I can't wait to do my "after" pics with her in the spring/summer!