Dude, I have got it going on like donkey kong...I have no idea why but I have this solid resolve...and I really hope it sticks with me. Not a "I'm not eating any fat grams which makes me a miserable human being that no one wants to be around" kind of resolve...more like a "I'm in high gear and determined to do this, and DOING this" kind of resolve. I feel energetic, determined and ready to burn some fat over the next 8 weeks...and it won't stop there, that is just the beginning of a new cycle of success for me. On my Facebook page I've been tracking the word "SUCCESSFUL" going backwards, giving myself one letter for every 10 pounds I lose. So far it says CESSFUL. Hopefully at the end of this it will say at least CCESSFUL if not getting the U too! I feel that determined!
I'm below my max calories for the day - within where I should be but below the max, which is strange for a running day...what's interesting is I'm not sure if I really need a snack or not. So I may forgo it...we'll see.
Here's my Input/Output for Day 2:
INPUT (FOOD) STATS:
OUTPUT (EXERCISE) STATS:
Calories Burnt: 448
Mileage: 2.19 running @ 11:57/mile pace
warm up/cool down 10 mins @ 17/mile pace
Looking forward to a successful Day 3! Thanks, my blog, for the accountability...