Day 16! Very busy day at work. I'm going to weigh in tomorrow morning as I didn't record a weight this morning- crazy day! Looking forward to seeing how week 2 has been to me...and how I've recovered from all the crazy travel and eating! :)
Here are my stats for today - had a hungry day and went a little over but legitimately so:
INPUT (food facts):
Calories: 1671
Carbs: 228
Fat: 53
Protein: 76
OUTPUT (exercise):
395 Calories Burned. Biggest Loser Cardio Max workout - 22 minutes plus warm up. Lots of sweat! :)
No comments:
Post a Comment