Hey! Happy Friday everyone! And Happy Day 5!
This morning I got on the scale and it said 212.8. Pretty awesome since I started the week at 215. Not sure how I will end the week exactly as we just went out for Chinese but one big positive is that when I eat unhealthy food it doesn't stay with me long...LOL. Gross, sorry. But true. My body is just not into food like this anymore. I have a tummyache!
All that said I did have a great workout this morning and all day I was hungry. I kept eating snacks, healthy ones, and kept getting hungry. So choosing any day to go way over my calories, today was a good day to do that, hunger wise.
Looking forward to a chilly run in the morning!
Here are my stats (don't laugh - or worry, it will be fine lol!)
Calories: 2169 (ouch!)
Fat: 102 (ouch again!)
Calories Burned: 450
Biggest Loser Cardio Max Video w/weights
Here's to a great weekend!